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Home Opinions Columnists

Rise above the noise: Thriving beyond workplace gossip

by editor
April 25, 2025
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By Junias Erasmus

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In every organization, regardless of its size or structure, there exists an often invisible yet deeply impactful force called workplace gossip. It creeps through the corridors, lingers in lunchrooms, and travels swiftly through digital chatrooms.

At face value, gossip may seem like idle talk, a harmless sharing of opinions. However, when left unchecked, it becomes a toxic and corrosive force that erodes trust and unity, damages reputations, and sabotages productivity. For those determined to rise in their careers and preserve their peace of mind, mastering the art of rising above the noise is not just wise, but essential.

Gossip comes from jealousy and thrives where clarity is absent, where negativity replaces positivity, while assumptions replace facts, and where insecurities are louder than integrity. Often, it masquerades as concern or curiosity, but it serves little purpose beyond personal entertainment or ego validation.

Those caught in the whirlwind of office whispers quickly discover that it distracts from excellence and drains emotional energy. No matter how skilled, hardworking, or passionate a person may be, becoming entangled in negative talk derails one’s focus and dims one’s professional light.

Workplace gossip is toxic because it is built on unconfirmed truths, exaggerated narratives, and often outright negative lies. When a colleague repeatedly knows every negative thing about everyone else in the office, one must ask: why is that the case?

Why do you always seem to know what others supposedly did wrong, who is struggling, who said what, and who’s next on the chopping block? Constantly absorbing and spreading negative information about colleagues doesn’t make one informed; it makes one a conduit of toxicity.

True professionals understand that they do not need to win every conversation in the hallway, nor do they need to correct every misperception whispered in private or workplace corridors. Instead, they focus on their strategic purpose.

Purpose is louder than gossip. Purpose doesn’t defend itself against every rumor, it delivers results that silence noise. When you rise above gossip, you become the embodiment of calm confidence and emotional intelligence. You remain grounded in facts, driven by vision, and fueled by values that outlast momentary chatter.

Rising above the noise also requires a deliberate commitment to maturity. This means refusing to participate in harmful conversations, redirecting negativity with grace, and being courageous enough to protect the dignity of others, even when they’re not present. It means walking into every meeting, project, or interaction with the intention of adding value, not destructive opinions about people.

When your energy is focused on contribution rather than useless commentary, you naturally earn respect, trust, and influence.

Silence in the face of gossip is not weakness; it is wisdom. It is the knowledge that not every battle is worth your voice, and not every whisper deserves your attention. You do not need to defend your character when your work already speaks for you. In time, results always outshine rumors.

Organizations should intentionally nurture a culture where professionalism, transparency, and empathy are celebrated. But on an individual level, thriving beyond workplace gossip is a personal responsibility. It requires choosing to be a builder rather than a breaker, a source of encouragement rather than suspicion, and a voice of progress rather than pettiness.

In a world where many are distracted by whispers, choose to be a person of action and focus. The higher you rise, the quieter the noise becomes. Rise above it. Stay focused. Let your excellence be the loudest thing in the room.

*Junias Erasmus works in the Financial Sector. He is a Management Scientist, a Strategic Scholar & a Motivational Speaker. This article is written in his personal capacity. For inquiries, contact him at Junias99@gmail.com

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